Yoga kaise karte hai (7 BEST YOGASANAs) | Yoga for Beginners

यह ७ योगासन से आप योग करना शुरू कर सकते हो | यह योगासन बहुत ही आसान यही और कोई भी इसे आसानी से कर सकता है | आप यह योगासन हररोज कर सकते हो | यह 7 Yogasana आप हर रोज कर सकते हो | #TrainwithBTF सुबह उठ कर तुरन्त या फिर शाम को office से आ कर या रात को सोने से पहले आप योग कर सकते हो | काफी लोग पूछते है की योग कैसे करें? (YOGA KAISE KAREN?) योगासन की शुरुआत कैसे करे (how to start yoga?) योग कैसे करते है (yoga kaise karte hai? ) योगासने कशी करावी? "तो यह वीडियो उन सब लोगो के लिए है जो योगासन सीखना चाहते है | " ________________________________________ Deepaksinh Gohil is a Fit Exclusive and American Council on Exercise CERTIFIED Personal Trainer, Weight Management SPECIALIST, Former Gym Owner, trained hundreds of clients and doing training since last 15+ years. ________________________________________ ✔️ Subscribe to GET latest Updates: /beingthefittest ✅ Life changing Series(Diet & Lifestyle videos):👉/playlist/PLbQwOAJyz3TE5Fq_Q_yWetDZ_jkyaKXb- _________________________________________________ Check out more videos here: ✅ 30 Min YOGA for Flexibility & Relaxation: /watch/MvdSEDRu37RuS ✅ How to start Yoga: /watch/UWJ6dvI4xu246 ✅ What is Yoga: /watch/gdAM6YmtTYitM _________________________________________________ 🛑 Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. 'Being The Fittest' will not be responsible or liable for any injury or harm you sustain as a result of this video. Music: Emotional Ambient - AShamaluevMusic. Music Link: /watch/gYVmWJQ4MFC4m ______________________________________________________________ Connect with us on: Facebook "https://www.facebook.com/beingthefittest" Instagram🔳 "https://www.instagram.com/beingthefittest" E-mail: info@beingthefittest.in

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