Duration 10:54

EXTENSIVE UNDER BOOTY ISOLATION & BUTT LIFT To Activate & Stir your Glutes To Grow Faster

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Published 25 Jul 2023

EXTENSIVE UNDER BOOTY ISOLATION & BUTT LIFT To Activate & Stir your Glutes To Grow Faster This new booty pump will get the job done. Ask me any question about this routine, I try my best to respond to all. I also recommend THIS 100%👇 THIS PLAYLIST HAS THE BEST BOOTY WORKOUTS FROM THIS CHANNEL 👇 FAST & BEST BOOTY GROWTH: /playlist/PLAHbQRajfllbsoe5zPBKtICr3foHm6oiN CHALLENGES YOU SHOULD TRY: 🌟SUMMER GLOW CHALLENGE 2.0 /playlist/PLAHbQRajfllZHv3Tm5GTxWVd0aLy6YvKD 🌟2 WEEK BANGING BODY CHALLENGE: /playlist/PLAHbQRajfllapJCOLnAncaGc23J2uywGI 🌟2 WEEK SUMMER GLOW CHALLENGE /playlist/PLAHbQRajfllbS8Xa2jT_-qK1EKmyPyL91 🌟2 WEEK SLIM THICK CHALLENGE /playlist/PLAHbQRajfllbeDKZci8qor6GfkwVLzwn4 🌟1 WEEK HOURGLASS CHALLENGE /playlist/PLAHbQRajfllbO7s0CntKNKAxN2p1bif2h 🌟FREE~2 WEEKS BOOTY CHALLENGE GUIDE /playlist/PLAHbQRajfllYULOTOwDH6jGntRKP0H9dG ☀ `6 WEEK BOOTY GUIDE` https://janekatefitness.com/ ☀VISIT MY ONLINE STORE (NEW AMAZING AND AFFORDABLE FITNESS GOODIES + FREE SHIPPING WORLDWIDE) https://janekatefitness.com/collections Follow me on Instagram: https://www.instagram.com/katendejane/?hl=en - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 🌟ALL WORKOUT VIDEOS /playlist/PLAHbQRajfllaQcl-gn2oUq_UiJfV8WZ4D Where I download my Music Try it FREE for 30 days https://share.epidemicsound.com/dqahpv - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - CONTACT: janekatefitness@gmail.com - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #BUTTLIFTWORKOUT #BUBBLEBUTTWORKOUT #janekatefitness #bootyin2weeks #bestglutesworkout #glutefocusexercises / #ankleweightbootyworkout / grow bigger booty / wider hips workout / side booty workout / perky booty / low impact workout / bubble butt workout/peach booty/big booty at home #bubblebuttworkout #burncalories no equipment hourglass figure workout side booty/ intense booty round booty/ growing booty /bulk booty /booty training #thickerthighsworkout #withme #fitness #dumbellbootyworkout 0:00 Introduction 0:10 Reverse Fire Hydrant-Curl(R) 1:00 Reverse Fire Hydrant-Curl(L) 2:39 Kick Back Pulses (R) 4:18 Front-Back Angled Kicks(L) 5:08 Alt Elbow Kick Backs 6:09 Kneeling Good Morning-Alt Kick 6:47 Glute Bridges 7:36 Kneeling Glute Pumps 8:26 Rare Lunges-Kick Backs 9:15 Squat 2 Abductions 10:05 Side Lunge Squat Pulses

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