Duration 3:41

Sprouts Pulao Recipe - Dinner Recipes For Weight Loss In 15 Mins - Sprouts Rice - Dubs Available

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Published 22 Dec 2022

how to make sprouts pulao in just under 15 mins, this protein and fibre rich pulao is easy to make and super healthy, ideal to include as a healthy meal in your weight loss journey. #weightloss #vegan available with multiple language dubs NOTE: This video has been dubbed using artificial intelligence (AI) voice. How to grow sprouts at home /watch/AN4r_9UiDxHir Health Benefits Of Moringa: /watch/AbHgu2Tk8arkg Benefits OF Resistant Starch: /watch/0ntEcQTQS2TQE Ingredients: 1 tbsp wood pressed groundnut oil 1/2 tsp jeera (cumin seeds) 3 cardamoms, 3 cloves, 1/2 mace, a small piece of cinnamon, 1 star anise 4-5 garlic cloves chopped 1/2 onion, chopped 1/4 tsp turmeric powder 3/4 tsp kashmiri chilli powder 1/3 tsp garam masala 3 cups moong sprouts a sprig of fresh moringa leaves 2 cups cooked rice (i used illupai poo rice) Juice of half a lemon coriander leaves pink himalayan salt as needed. Disclosures English This video has been dubbed using an artificial voice via https://aloud.area120.google.com to increase accessibility. You can change the audio track language in the Settings menu. Spanish Este video ha sido doblado al español con voz artificial con https://aloud.area120.google.com para aumentar la accesibilidad. Puede cambiar el idioma de la pista de audio en el menú Configuración. Portuguese Este vídeo foi dublado para o português usando uma voz artificial via https://aloud.area120.google.com para melhorar sua acessibilidade. Você pode alterar o idioma do áudio no menu Configurações. Buy utensils, kitchen accessories and appliances used in this video here - AMAZON SHOP - https://www.amazon.in/shop/nisahomey100 --------- Things I Love To Use: Cast Iron Kadai: https://amzn.to/3EeIVNf Turmeric powder: https://amzn.to/32hJiDY Wood Pressed Groundnut Oil: https://amzn.to/30HCD1Z Desi Ghee: https://amzn.to/2JuV70g Apple Cider Vinegar: https://amzn.to/30w0VvA Khapli Wheat Flour (emmer wheat) : https://amzn.to/2JyBHaX Moringa Powder: https://amzn.to/3lmKEa8 ******** ❤️❤️Eat Healthy, Stay Humble! ❤️❤️ Follow Nisa Homey on your favorite Social Media channels: ❤️INSTAGRAM ❤️https://www.instagram.com/nisahomey/ ❤️Facebook ❤️: https://www.facebook.com/nisahomeyrecipes/ ❤️Twitter ❤️: https://twitter.com/nisahomey Malayalam Channel: https://goo.gl/6J7sCt English Channel: https://goo.gl/XFDvaQ ************* Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home. I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips. New videos every Tuesday, Thursday, & Saturday ****************** DISCLAIMER: This is not a sponsored video and this product was bought with my own money. ***************** Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVED FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

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