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Why GINGER is a MUST for your gut | Dr Pal

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Published 7 Jul 2023

Ginger has compounds called gingerols which will reduce inflammation in the body. It also helps in intestinal motility and helps in digestion so food doesn’t linger long in the gut. Would be a wonderful addition during your eating window. Research article: https://pubmed.ncbi.nlm.nih.gov/32214292/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7754412/ --- Dr. Palaniappan Manickam MD, MPH Internal Medicine | Gastroenterology | Epidemiologist --- For Tamil videos, please subscribe to my Tamil channel: /channel/UCYxezj89xof3XRLFqly20VA Like us on Facebook: https://www.facebook.com/Dr-Pal-102856268051377 Follow us on Instagram: https://www.instagram.com/dr.pal.manickam/ Follow us on Twitter: https://twitter.com/drpal_manickam Join us on Telegram: https://t.me/Ask_Doc_Pal Email: askdocpal@gmail.com If you want to donate to AISHWARYAM TRUST, here are the details. Website: https://aishwaryamtrust.com/

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Comments - 672

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@vaishnavisrinivasaraghavan32979 months ago How are you so productive even duringtime? Tocomparison was hilarious! Wife shopping panrapo ithellam ukkandu yosipingalo. 561
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@mohammedsardar37799 months ago Fun makes this information stay in brain. 228
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@noahimmanuel55879 months ago Proud to be tamilian! Thanks, bro for your contributions to society. Jai indian! 188
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@abdullahyaseen3719 months ago Sir' s sense of humor is on another level
too good. 59
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@anilv37245 months ago Ginger is also called ingi ( in malayalam too. 6
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@sevilles19 months ago Grated ginger & turmeric tea is my staple rising drink ever morning for many years. 25
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@lakshitha38519 months ago The last phrase - inji thinna korangu. 6
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@ranisen79309 months ago Dr. Your patients come to see for your healthy jokes and smiles. 37
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@krithika9209 months ago Always humour with punch doctor super video about ginger thanks doctor. 22
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@hitechcoupleteluguvlogs33879 months ago But when to have the ginger lemon with hot water.
early morning or during lunch or before having food? Please let us know. 15
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@OpinionsMatterNamesDont9 months ago Not just that. Even inji iduppu is healthy iduppu. 33
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@Lonewolf-YYR9 months ago Love you videos doc! Being a tamilian myself, super proud of the work you do. Funny and informative. 10
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@BJP4AP7 months ago Your efforts to make people health conscious is much appreciated and even more appreciated is your contribution towards promoting tamil language. 1
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@surjithbabuprasad7508 months ago You are amazing man. I love the way you portray the message. Especially with funny ingredients that you mixup. 1
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@gocoolm9 months ago Question - in indian cooking we put ginger in oil during saut. Does it lose the benefits in this case? 7
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@satheeshR9 months ago I recently visited a ginger farming area near mysore. Ginger is the corp that used massive amounts of chemical fertilisers to grow. I was shocked after . ...Expand 1
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@user-gu1my3uz3v5 months ago Wonderful explaination regarding the use of ginger.
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@kalpanabalakrishnam52039 months ago Love the useful advice with humour and sarcasm. Superb translation of the tamil saying for ginger eating monkey face. 16
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@Travel4Jalsa9 months ago Thank you doctor for your classy clips. 3
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@amol95607 months ago I am big fan of all yourfor making my life better with all thebless.
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@josephantony28349 months ago Better boil the ginger instead of dipping it in hot water. 1
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@chaitrank94849 months ago Sir video about sprouts good or bad for health. 1
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@VSR-wo2od8 months ago Your videos should b shown at junior schools all over the j world.
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@saurabhjaiswal27008 months ago One specific variety of ginger that i love is mango ginger, don' t know if it is equally nutritious but i love the taste. 1
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@innermostbeing9 months ago Dr. Pal, happy to see another medical video to create a healthy community.
doesn' t consuming ginger lead to a moresensation? i have been a victim.
could you please make a video focusing on stress (increase in cortisol level) and gut correlation?
how can we consult you for medication?. ...Expand 1
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@alameluhanaah84428 months ago Pls sir continue ur program but need tamil translation and also just slow explain we pray for you to continue.
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@AmeliaEarhart5379 months ago I have chronic lyme disease and feel i should share that for someone individuals, like myself, ginger as well as tumeric actually trigger and hurt my gut if too much is taken. 1
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@arulrajann9 months ago Dr. Pal this is arul from madurai, all your videos are very much informative, i have a question, can we have ingi if we have stomach ulcer.
thanks. 1
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@bobdavis11688 months ago It was a most delightful and informative presentation! Great delivery and use of humor! 1
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@smackyou45868 months ago How can someone be so funny and informative at the same time! Omg. Loves from london.
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@jakirhossain74869 months ago Please provide any means of communication to book an appointment (consultant purpose) with you sir, 1
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@annamarunachalam89319 months ago Can acidity people take ginger? Sometimes it burns, is it normal dr. 4
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@kiransingampalli82609 months ago Nicely you are incorporating tamil and promoting on your videos.
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@soundharyasukumar56149 months ago Amazing sir, the way you conveying is straightly getting into mind. Thank you so much for all info.
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@doyouwannaplay96718 months ago I freakin love this guy. Amazing doctor. I wish i had you as dad when i was little. I know i didnt see your other sides but with this humor we would make it work. 1
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@gauravbhatta81298 months ago My dad used ginger while cooking food, i didn' t like it before but now i love the taste and the benefits of it.
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@kavinrajr968 months ago Please upload videos about external uses of ginger. Please include practical procedures.
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@Ashwinthrock9 months ago Dr can hemophilia patients intake ginger. I heard they shdnt. Can you pls share ur views. 1
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@maryrodrigues26938 months ago Amazing information and wonderful video, keep it up doctor, you are awesome.
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@manjurangra56469 months ago Like your style of talking. Your energy. 1
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@anjanadinesh49229 months ago Super explanation sir love from tamilnadu (hosur)
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@aniketsnehaldandawate65978 months ago If i spot dr pal in mall i will rush towards him
so much gratitude.
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@Regans56779 months ago Hello sir, the way you telling good things is so great and make us intrest to listen more and more.
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@rameshganesan33669 months ago Sir, you are amazing with your insights! Your jokes on saravana kumar and arockiasami always make me chuckle:
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@lornahaynes78867 months ago Yes ginger is totally tops l love ginger.
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@piedpiper35749 months ago Is it okay to grate ginger and boil it? Or is it better to slice ginger and add hot water? 1
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@minervagonzales37878 months ago Thanks for this informative video.
isn' it ginger is considered a
" blood thinner" ( like garlic)
so how much ginger be taken per day?. 2
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@OMikoshiJackson8 months ago Everyone, get your ginger on! Thanks doctor!
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@drusillaeliad96298 months ago Thank you for sharingvalues of ginger.
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@sreelakshmi41949 months ago In malayalam also ginger is called the same - inji ( 1
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@varnikamadhan74299 months ago I have ibs and gerd is it okay if i drink it, doc? 3
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@prashanthbangalore21326 months ago Super doctor you are god' s messenger for all humans.
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@usharekha68949 months ago You are super dr your examples sits in each ones mind please remember ginger growing method filled with heavy chemicals. I soak 2 days in water (got to change water) before using. Inji happening.
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@nitinchavan39199 months ago But it increases heat and pimples, mouth rashesh and many heat problems comes along with eating ginger. What to do? 1
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@richardcooper48259 months ago Would you please consider making a video on how to heal gut lining for us psoriasis patients? For example, glutamine, milk thistle, etc. 1
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@irenerosario84619 months ago Yes doc ginger is excellent for knees. Each morning i have ginger n cinnamon in hot water. So always enjoying good health. 3
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@kramalin8 months ago Trikatu before your meal is superb supplement.
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@anandkumar-np2od9 months ago Doctor, please put a video for ulcerative colitis. 2
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@jitendrakumar-ni4ys6 months ago From all of his videos it can be concluded that we indians prepare our food in a scientific way.
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@gokulsurendran31628 months ago Doctor ji, your presentation is so interesting. There is fun but matters are very serious.
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@tlckalyani249 months ago You seem to be a good teacher. Especially school kids, for their interest in science.
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@gwenoberhauser46968 months ago Took me a while but i enjoy fresh ginger drink.
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@mariafamilia91348 months ago I' m going to use it lemon ginger.
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@kasivv79958 months ago I am enthusiastic to see your speach on health sir.
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@justcurious39149 months ago Can you please make a video on which whey protein powder to consume? 2
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@kishap42009 months ago It' s really informative, dr. And funny at the same time. In sri lanka, we always drink ginger tea. It' s a regular practice for us. Personally, i experienced taking ginger on a daily basis, which is really useful.
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@donnacurran33888 months ago Thanks for this presentation donna usa.
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@priyamanakotte75248 months ago Thanks for the wonderful tip!
a suggestion: looking forward to your video on how to handle irritable bowel syndrome. Thanks.
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@trudybongers35349 months ago Your a lovely men. With wonderful messages greetings from roermond in the netherlands.
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@indumathiannadurai57368 months ago Sir, really hatsoff for the msg. How do u think in a different way every time. Neenga veralevel sir.