Duration 34:26

Psoas and Hip Flexor Release in 10 Seconds (Neuro-sensory Activity Works Fast)

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2.6 K
Published 9 Aug 2023

Psoas and Hip Flexors relax immediately with the correct sensory input. The technique shown is a Postural Restoration Institute technique. Rhythm and dancing is not owned by anyone. I offer one-on-one training as well as online consultations via Zoom. The information can be found here: https://pritrainer.com/on-line-consultations/ For an example of typical exercises for a beginner program, you can look here: https://pritrainer.com/pri-left-aic-right-bc-beginner-example-program/ Please note, this is quite generic and not sufficient for everybody!

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