Duration 6:56

BEETROOT RECIPES | Beetroot soup for glowing skin | Beetroot drink for skin whitening | beetroot juice

203 watched
0
1
Published 6 Dec 2021

#beetroot #beetrootrecipes #glowingskin #beetrootjuice #beetrootdrink #beetrootsoup 00:00 - Introduction 00:09 - beetroot soup 02:50 - beetroot drink for beautiful glowing skin 04:33 - beetroot juice video 1 This carrot and beetroot soup is excellent for weight loss in winter Vegetable soup is loaded with nutrients and is low in calories. You can add different vegetables to your soup like spinach, broccoli, carrot, 1 carrot 1 beetroot 1 tomato 1 tsp grated ginger 1 tsp grated garlic salt to taste black pepper to taste In a pressure cooker, heat the butter add ginger and garlic, saute till brown Add chopped carrot and beetroot and saute add one glass of water and let it pressure cook drain off When the cooked carrots, beetroot, and tomato cool down transfer the cooked vegetables to a blender and blend it pour it in a pressure cooker add the beetroot water mix well add 1 tablespoon salt and 1 tablespoon black pepper cook it till smooth consistency BEETROOT SOUP IS READY serve hot VIDEO 2 Super Skin drink 2 gooseberry or amla is undeniably a powerhouse of nutrients Vitamin C is a natural antioxidant, which means that it protects you against the harmful effects of free radicals. It helps in slowing down the aging process and is needed for collagen production hence keeping your skin, hair healthy and supporting the immune system It clears your system, aids in digestion, helps in maintaining clear skin, healthy hair, and good eyesight Two amlas are also known as gooseberry is rich in vitamin c is responsible for maintaining the youthful look of your skin chop the amlas and add into the mixer one medium-sized beetroot It purifies the blood by eliminating the toxins and gives an instant pinkish glow plus it works wonders on oily skin and in fighting against acne and pimples add it to the mixer 1/2 lemon juice add one glass of water blend it Strain the juice into a bowl, then pour it into a glass. Then add one tablespoon of Honey stir well and enjoy this healthy beauty juice in the morning Having this juice daily not only ensures a flawless ageless skin but also a clean digestive system VIDEO 3 BEETROOT JUICE We show you how to make beetroot juice, a healthy juice that's great for your skin and hair. Enjoy this beetroot juice with all its health benefits and cool your summer. beetroot juice has lots of health benefits and can have daily you can have the juice without white sugar and go for brown sugar Beetroot juice is packed with healthy minerals and vitamins. the juice has a lot of fiber and helps keep us full for a longer time. Therefore it is an ideal juice for people who are trying to lose weight. consumption of beetroot juice helps in reducing weight by providing a low number of calories, a 100ml serving of beetroot juice contains only 35 calories How to make Beetroot Juice peel the beetroot cut them into small pieces add it in a blender add ginger add coriander leaves squeeze lemon add 1 cup water blend it strain the mixture add sugar to taste mix well pour in a glass tumbler add ice cubes add mint leaves in the top fresh beetroot juice is ready 1) beetroot juice is a great blood purifier 2) It helps in managing blood pressure owing to the presence of nitrates in beets 3) beetroot juice is anti-inflammatory and is high in antioxidants 4) beetroot juice is a natural liver cleanser and helps detox the body 5) boosts stamina and energy, and is a great workout drink 6) aids in digestion Lemon Mint Juice | How To Make Mint Lemon Juice | Mint Lemonade Recipe|Nimbu Pudina Sharbat-Lemonade /watch/w08CYsdJswmJC Ayurvedic Immunity booster drink|Ayurvedic recipe for Cold and cough|Natural Ayurvedic Home Remedies /watch/otg0UZCqd8cq0

Category

Show more

Comments - 0