2.2.21 Intermediate Cardio Senior Exercises - Heather

Practice taking up space and enjoy low-impact moves in your living room with this Intermediate Cardio class. Instructor Heather challenges you to engage your whole body. All you need is a chair. Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit Please review our full Warnings and Disclaimers before participating in any Silver&Fit exercise videos: https://bit.ly/SFdisclaimers . Music licensed through Yes! Music.

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