Here is just a little HIIT Routine. Routines like this helped me lose 35lbs in about 28 days.
IG: @HTOWNCHRIS
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Twitter: @HTOWNCHRIS1
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Like the Intro/Outro and Background Music? Check out 713Ya Ya SoundCloud!
https://soundcloud.com/user-410501305 ...
WanProductions
https://www.beatstars.com/lordridee96