@maniac_muscle4 years agoUntil you understand, there is a difference between the forearm and wrist / the wrist gives you strength grip forearm gives size and width/ forearm and wrist are two connected fines/. ...Expand15
@
@deepakprasadpundora38984 years agoYour videos are awesome. Love from india.
@
@tedposseidon52984 years agoNo seria os 5 melhores exerccios de antebraos?
@
@gabrielfilizzola4 years agoTimos exerccios, porm reparei que a amplitude de execudo boneco diferente da do cara. Isso faz diferena. Abrs. 2
@
@therock74384 years agoD c tt c no m dinh dng v ngh ngi khng tt th cng bng tha.
@
@debashistime88904 years agoBest of luck debashis singh madhu from bangladesh.
@
@rnonthenicschannel48204 years agoHello brother sorry do you calisthenics or bodyweight exercise? 1
@
@jeetking63894 years agoSound effect of video surrounded. Much better.
@
@duaneyoutbe4 years agoWheres the guy with the huge arms on the cover photo of this video? 1
@
@laurentlepogam28944 years agoThis video should have at least 10 thumbs up.
@
@dobalga2604 years agoQue clase de musica es esta, es subliminal. 1
@
@massimoscali70164 years agoBoia se mangia i fagioli e ceci sono proteine pure. 1
@
@onestep814 years agoNot really. Vince gironda zottman curl is better than all of these.
@
@nickwilliams31184 years agoRope tied to a 5 or 10 pound weight. Role with a probated grip then unprompted up and down slowly. And doing pull ups with a towel. If you don' t have. ...Expand
@
@chrisryan88944 years agoUgh. That music made me turn off the video.
@
@maniac_muscle4 years agoUntil you understand, there is a difference between the forearm and wrist / the wrist gives you strength grip forearm gives size and width/ forearm and wrist are two connected fines/. ...Expand15
@
@nickwilliams31184 years agoRope tied to a 5 or 10 pound weight. Role with a probated grip then unprompted up and down slowly. And doing pull ups with a towel. If you don' t have. ...Expand
Related videos for أقوى 5 تمارين الساعد تعريضيها بهذه تمارين سهلة - best forearm workout Jordan:
the wrist gives you strength grip forearm gives size and width/
forearm and wrist are two connected fines/. ...Expand 15
the wrist gives you strength grip forearm gives size and width/
forearm and wrist are two connected fines/. ...Expand 15