MBC Episode 2 - What prevents us from moving more each day

What gets in the way of us choosing to move more each day? In this episode we discuss what prevents us from building healthy habits. The Mind Body Connective is a regular video-cast series where we talk about wellbeing themes. We aim to give you bite-size chunks, to make it easy to digest. Join in the discussion. Tell us in the comments section about your wellbeing and what makes a difference for you. ************** Who are the Mind Body Connective? Bridgette Sunman and Steph Unthank. What do they know about wellbeing and workplace culture? Both are qualified wellness professionals with extensive backgrounds in cultural change. What else do they have in common? They share a joint passion in helping leaders and business owners find peace of mind by supporting them to create healthy living strategies for their employees.

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