Plantar Fascia Release

This release technique for the plantar fascia can help alleviate the foot pain and foot tightness that is associated with Plantar Fasciitis. To learn more about the PRO-PODS release and stabilization tools, visit https://www.optp.com/PRO-PODS-Release-Stabilization-Tools Medical Disclaimer Please consult a licensed healthcare professional before beginning this or any exercise program.

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